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5 Healthy and nut-free snacks for Halloween

Posted by Maybelline Valenti 26 Comments

5 Healthy and nut-free snacks for Halloween

Halloween is just around the corner and if your little ones go to a nut-free school, then you’re desperately trying to find healthy and nut-free snacks for Halloween to bring to school.

As a mother who does not struggle with food allergies, it is difficult for me to coordinate and buy healthy and nut-free snacks for Halloween, especially when almost anything that you buy contains nuts or comes from a facility that processes nuts. Also, nut-free schools are very strict when it comes to homemade bake goods and they ask parents to only bring store bought and pre-packaged goodies so the label clearly shows all ingredients.

Kung Fu Baby Boy’s school is a nut-free school and since he has been going there for quite a while, I’ve gathered a few ideas for easy, healthy and nut-free snacks for Halloween.

 

Follow Naturalmente Mamá’s board Halloween on Pinterest.

Ghostly String Cheese
Most kids love string cheese, so take the opportunity to decorate them as ghosts with the help of a permanent marker. This snack is nutritious, economical and comes packaged in individual servings. Perfect for sharing at school!.

Mandarin Jack-O-Lanterns
Fruit bowls are super convenient, low in calories and some brands even have BPA free packaging. I like those that are Non-GMO and are in juice, instead of in syrup because they don’t have that much sugar. GO ahead, pick your favorite fruit bowls (tangerines will be the best) and draw a Jack-o-lantern on top using a permanent marker.

Mummified juice boxes
when it comes to school activities, parents seem to forget the drinks. Save the day with these mummified juice boxes. Buy the boxes of organic juice and wrap them using white plumbing or electrical tape. Give the final touch with googley eyes.

Citrus Jack-o-lanterns
If the mandarin Jack-O-Lanterns are not your thing, then buy a bag of natural and unprocessed mandarins and draw a Jack-O-Lantern on the skin using a permanent marker.

Manzanitas Ninja
The ninja turtles are back and you better take advantage of the exciment they cause on children to give them a delicious green apple with a ninja turtle mask. Easy, simple and absolutely nutritious.

As you can see, healthy and nut-free snacks for Halloween do not have to be difficult, complicated or cost you an arm and a leg.

Filed Under: Hecho en Casa Tagged With: Halloween, Meriendas, Nutrición

Comments

  1. Claire says

    octubre 27, 2015 at 6:39 am

    I love these healthy treats for children this halloween 🙂 Also the safety of not giving out nut treats is a great idea.

    Responder
  2. Rachel B says

    octubre 27, 2015 at 8:52 am

    Great collection of recipes for Halloween! I know a lot of people who need nut free will appreciate this!

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  3. Lori says

    octubre 27, 2015 at 9:32 am

    OMG, the apple as a ninja turtle sounds perfect. i’m going to make those for my nephews (they aren’t allergic to nuts, but they would love that as a snack!)

    Responder
  4. Kiersten Millican says

    octubre 27, 2015 at 5:04 pm

    That string cheese is so cute! I love that all of these are simple, yet oh so perfect.

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  5. maria @ close to home says

    octubre 27, 2015 at 5:19 pm

    I recently did a post with a lot of these features as well. So nice to give kids variety away from chocolate.

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  6. Sarah Bailey says

    octubre 27, 2015 at 5:34 pm

    What some great idea – I am loving the idea of ghostly string cheese, I am all for cheeeseee! lol

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  7. Kelly says

    octubre 27, 2015 at 5:47 pm

    Great natural ideas! I love anything that’s natural and good for me 🙂

    Responder
  8. Ana De- Jesus says

    octubre 27, 2015 at 6:45 pm

    The mummified juice boxes sound awesome I love the ideas you have come up with!

    Responder
  9. Cynthia @craftoflaughter says

    octubre 27, 2015 at 6:57 pm

    Thanks so much for sharing. Everyone should get treats regardless of allergies.

    Responder
  10. tiaras and tantrums says

    octubre 27, 2015 at 8:30 pm

    there are so many kid with nut allergies and some with sever allergies – I don’t even purchase any candy with nuts at all to give out any longer. These are such great options though!!

    Responder
  11. Wanda Lopez says

    octubre 27, 2015 at 8:50 pm

    How wonderful, I can totally do this for my girls. Thanks for the ideas, love them all.

    Responder
  12. Mayra - Estilo Familiar says

    octubre 27, 2015 at 8:53 pm

    Chica, me encantan las alternativas saludables que incluíste aqui. Gracias por la lista

    Responder
  13. Mar says

    octubre 27, 2015 at 9:40 pm

    That string cheese is so cute! There are so many people with allergies, this is a great list!

    Responder
  14. Christine Goulbourne says

    octubre 27, 2015 at 10:34 pm

    I love the idea for the string cheese! What a creative list of Halloween treats.

    Responder
  15. Debra says

    octubre 27, 2015 at 11:21 pm

    I love Citrus jack o lanterns! So fun!

    Responder
  16. Teresa Garza says

    octubre 28, 2015 at 12:11 am

    Que rico !!!!

    Responder
  17. Cathy @ Our Mini Family says

    octubre 28, 2015 at 12:56 am

    Offering nut-free snack for Halloween is so important, so that kids with some nut allergies can still feel included in the fun! We’re actually offering non-candy snacks at our house, since we’re taking part in the Teal Pumpkin Project!

    Responder
  18. Paula says

    octubre 28, 2015 at 1:27 am

    A great collection of ideas – I love the string cheese ghost! We are stocking some small toys for the littles, too, in case they have other allergies. I can’t eat wheat or High Fructose Corn Syrup … so we try and accommodate those kids, too.

    Responder
  19. S.Yissele says

    octubre 28, 2015 at 5:21 am

    Excelente, muchas gracias por compartirlo, realmente útil, saludos.

    Responder
  20. JanetGoingCrazy says

    octubre 28, 2015 at 1:39 pm

    It must be so difficult for families with nut allergies to enjoy Halloween when you have to worry about the candy being handed out.

    Responder
  21. llaura londerganl says

    octubre 28, 2015 at 2:04 pm

    thanks for the list. It’s good to know what to give kids who have allergies =)

    Responder
  22. Jaclyn says

    octubre 28, 2015 at 2:20 pm

    Omgsh I love these ideas! I LOOOVE that some of them are as simple as just drawing with a sharpie!!

    Responder
  23. Natasha says

    octubre 28, 2015 at 2:33 pm

    Yesss! I was waiting on a cool Halloween post that is suited just for me! Ha! I love these healthy snack ideas. Thanks for sharing!

    Responder
  24. Stacey says

    octubre 28, 2015 at 2:51 pm

    This is a perfect resource for me to share with the parents of my students. I love the ghost cheese sticks.

    Responder
  25. Candi says

    octubre 28, 2015 at 9:11 pm

    It’s great to have healthy snack ideas. My kids are older so they like to make their own snacks but they are pretty good about trying healthier ones.

    Responder
  26. lexie says

    octubre 29, 2015 at 12:55 am

    Healthy and cute? I am all in! Love the ideas!

    Responder

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Mis amigos me llaman May. Soy Certified Health Coach, Doula de parto y Postparto, y Educadora Perinatal. Acompaño a mujeres embarazadas a nacer como mamá y las empodero a través de información basada en evidencia para que tomen decisiones desde el conocimiento.
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